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Polski związek Lekkiej Atletyki

Zawodnik / Renata PLIŚ

Konkurencje

400 m , 800 m , 1000 m , 1500 m , 2000 m , 3000 m , 5000 m , 10000 m , Półmaraton , Mila , 10 km , 5 km

REKORD ŻYCIOWY
400 m
57.56
800 m
2:00.45
1000 m
2:37.89
1500 m
4:03.50
2000 m
5:41.98
3000 m
8:39.18
5000 m
15:18.75
10000 m
32:54.13
Półmaraton
1:14:01
Mila
4:25.32
10 km
33:01
5 km
16:10
O zawodniku
IMIĘ:
Renata
NAZWISKO:
PLIŚ
DATA UR:
1985-02-05
PŁEĆ:
M
KLUB:
MKL Maraton Świnoujście
TRENER KLUBOWY:
Brak
LICENCJA:
Brak
STATYSTYKI
OUTDOOR
INDOOR
1 800 m 2:03.12 2015-02-03 Toruń
2 1000 m 2:39.22 2016-02-06 Spała
3 1500 m 4:07.10 2011-02-22 Stockholm (SWE)
4 3000 m 8:50.75 2016-02-20 Glasgow (GBR)
1 400 m 57.56 2004-08-21 Białogard
2 800 m 2:00.45 2010-09-01 Zagrzeb (CRO)
3 1000 m 2:37.89 2011-09-20 Warszawa
4 1500 m 4:03.50 2011-09-16 Bruxelles (BEL)
5 2000 m 5:41.98 2014-06-17 Ostrava (CZE)
6 3000 m 8:39.18 2014-09-05 Bruxelles (BEL)
7 5000 m 15:18.75 2014-07-16 Naimette-Xhovémont (BEL)
8 10000 m 32:54.13 2019-07-06 London (GBR)
9 Półmaraton 1:14:01 2018-10-21 Toronto (CAN)
10 Mila 4:25.32 2015-09-11 Bruxelles (BEL)
11 10 km 33:01 2019-04-14 Warszawa
12 5 km 16:10 2018-10-14 Kraków
OUTDOOR
INDOOR
1500 m 4:47.11 2003-01-24 Warszawa
1500 m 4:31.41 2004-01-23 Spała
1500 m n 2006-02-17 Dusseldorf
1500 m 4:21.98 2006-02-26 Spała
3000 m 9:05.11 2008-02-08 Düsseldorf GER
3000 m 9:10.81 2008-02-16 Moskwa RUS
3000 m 9:24.37 2008-02-23 Spała
1500 m 4:19.93 2008-02-24 Spała
1500 m 4:28.54 2009-02-14 Walencja ESP
1500 m 4:17.98 2010-01-31 Karlsruhe (GER)
1500 m 4:11.83 2010-02-03 Düsseldorf (GER)
1500 m 4:09.85 2010-02-13 Walencja (ESP)
3000 m 8:59.30 2010-02-20 Birmingham (GBR)
800 m 2:06.09 2010-02-27 Spała
3000 m 9:02.68 2010-03-12 Doha (QAT)
3000 m 8:59.41 2011-02-05 Stuttgart (GER)
1500 m 4:20.37 2011-02-11 Düsseldorf (GER)
800 m 2:04.44 2011-02-19 Spała
1500 m 4:07.10 2011-02-22 Stockholm (SWE)
1500 m 4:12.15 2011-03-04 Paryż (FRA)
1500 m 4:15.16 2011-03-05 Paryż (FRA)
1000 m 2:41.17 2012-02-05 Moskva (RUS)
1500 m 4:09.71 2012-02-10 Düsseldorf (GER)
1500 m 4:09.11 2012-02-14 Liévin (FRA)
1500 m 4:09.15 2012-02-23 Stockholm (SWE)
800 m 2:07.53 2012-02-25 Spała
1500 m DNF 2013-02-02 Spała
1500 m 4:19.99 2013-02-08 Düsseldorf (GER)
3000 m DNF 2013-02-21 Stockholm (SWE)
1500 m 4:10.10 2014-01-30 Düsseldorf (GER)
1500 m 4:09.19 2014-02-06 Stockholm (SWE)
3000 m 8:53.74 2014-02-09 Gent (BEL)
800 m 2:04.27 2014-02-22 Sopot
1500 m 4:09.89 2014-02-25 Praha (CZE)
1000 m 3:04.63 2014-03-07 Sopot
3000 m 8:57.80 2014-03-07 Sopot
3000 m 9:07.05 2014-03-09 Sopot
1500 m 4:12.28 2015-01-31 Karlsruhe (GER)
800 m 2:03.12 2015-02-03 Toruń
1500 m 4:08.95 2015-02-07 Spała
1500 m 4:09.45 2015-02-19 Stockholm (SWE)
1500 m 4:13.53 2015-02-22 Toruń
1500 m 4:16.96 2015-03-08 Praha (CZE)
500 m DNF 2016-02-06 Spała
1000 m 2:39.22 2016-02-06 Spała
1500 m 4:07.38 2016-02-12 Toruń
3000 m 8:50.75 2016-02-20 Glasgow (GBR)
3000 m 8:56.35 2016-03-06 Toruń
1500 m 4:10.44 2016-03-18 Portland (USA)
1500 m 4:10.14 2016-03-19 Portland (USA)
3000 m 9:01.10 2017-02-04 Karlsruhe (GER)
1500 m 4:12.49 2017-02-10 Toruń
1500 m 4:09.48 2017-02-14 Ostrava (CZE)
3000 m 9:01.23 2017-02-19 Toruń
1000 m 2:43.08 2017-02-24 Madrid (ESP)
3000 m 9:03.90 2019-02-08 Madrid (ESP)
1500 m 4:11.36 2019-02-12 Ostrava (CZE)
3000 m 9:05.98 2019-02-17 Toruń
1500 m 4:18.79 2020-02-19 Sabadell (Barcelona) (ESP)
3000 m 9:14.42 2020-03-01 Toruń
1500 m 4:42.85 2002-05-18 Stargard
1500 m 4:40.56 2002-06-01 Białogard
3000 m 10:06.32 2002-06-09 Szczecin
1500 m 4:37.87 2002-06-15 Siedlce
1500 m 4:39.45 2002-06-29 Białogard
1000 m 2:56.94 2002-07-18 Białogard
3000 m 10:12.69 2002-07-27 Wrocław
800 m 2:14.44 2002-08-17 Białogard
1000 m 2:53.65 2002-08-24 Białogard
1500 m 4:32.47 2002-08-30 Zamość
1500 m 4:44.02 2002-09-14 Warszawa
800 m 2:16.36 2002-09-28 Białogard
800 m 2:13.95 2003-05-17 Szczecin
800 m 2:13.80 2003-05-25 Szczecin
1500 m 4:32.29 2003-06-07 Poznań
800 m 2:11.89 2003-06-11 Słubice
1500 m 4:28.10 2003-06-28 Zamość
800 m 2:10.91 2003-06-29 Zamość
1000 m 2:47.75 2003-08-23 Białogard
800 m 2:13.85 2003-09-07 Stargard
800 m 2:13.85 2003-09-07 Stargard
1500 m 4:32.86 2003-09-09 Zielona Góra
1000 m 2:46.32 2004-05-08 Police
400 m 58.79 2004-05-15 Szczecin
800 m 2:09.59 2004-05-23 Wrocław
1500 m 4:21.87 2004-06-05 Bydgoszcz
1500 m 4:24.56 2004-06-19 Białogard
1500 m 4:27.43 2004-06-26 Białystok
800 m 2:06.84 2004-06-27 Białystok
1500 m 4:25.27 2004-07-04 Bydgoszcz
400 m 57.56 2004-08-21 Białogard
800 m 2:07.55 2004-08-28 Szczecin
1000 m 2:47.16 2004-09-04 Białogard
1500 m 4:20.83 2004-09-10 Konigs Wusterhause
3000 m 9:44.68 2004-09-19 Poznań
1500 m 4:27.78 2004-09-22 Kraków
1000 m 2:47.87 2005-04-30 Poznań
1500 m 4:19.83 2005-05-07 Międzyzdroje
800 m 2:07.72 2005-05-21 Poznań
800 m 2:06.67 2005-05-28 Biała Podlaska
1500 m 4:18.24 2005-06-05 Bydgoszcz
1500 m 4:22.99 2005-06-26 Biała Podlaska
800 m 2:09.42 2005-07-01 Gdańsk
1500 m 4:24.00 2005-07-16 Erfurt
800 m 2:09.60 2005-07-31 Poznań
1500 m 4:20.68 2005-08-28 Kraków
800 m 2:05.91 2006-05-27 Biała Podlaska
1500 m 4:12.74 2006-06-01 Bydgoszcz
800 m 2:03.11 2006-06-05 Rehlingen GER
1500 m 4:11.52 2006-06-08 Kassel GER
800 m 2:02.86 2006-06-11 Kraków
800 m 2:02.50 2006-06-18 Warszawa
3000 m 9:19.70 2006-06-24 Szczecin
1500 m 4:20.87 2006-07-23 Bydgoszcz
800 m 2:03.17 2006-07-28 Leverkusen GER
1500 m 4:10.61 2006-07-30 Norymberga GER
800 m 2:04.61 2006-08-18 Zurych SUI
1500 m 4:21.94 2006-08-26 Toruń
800 m 2:04.62 2006-08-27 Toruń
1500 m 4:24.71 2006-08-30 Warszawa
800 m 2:04.97 2006-09-02 Wrocław
1500 m 4:29.62 2007-07-01 Poznań
800 m 2:09.08 2007-09-02 Częstochowa
1500 m 4:21.07 2007-09-08 Słupsk
800 m 2:12.85 2007-09-09 Słupsk
1500 m 4:23.26 2007-09-19 Warszawa
1000 m 2:44.35 2008-04-26 Chorzów
1500 m 4:13.89 2008-05-03 Kozienice
1500 m 4:17.69 2008-05-30 Dessau GER
1500 m 4:16.42 2008-06-06 Kędzierzyn-Koźle
1500 m 4:12.51 2008-06-15 Warszawa
800 m 2:05.58 2008-06-25 Wrocław
800 m 2:05.16 2008-06-28 Sopot
800 m 2:02.75 2008-07-01 Bydgoszcz
800 m 2:04.41 2008-07-05 Szczecin
1500 m 4:16.29 2008-07-06 Szczecin
1500 m 4:14.44 2008-07-30 Leverkusen GER
1500 m 4:12.32 2008-09-17 Szczecin
1000 m 2:44.53 2009-04-26 Chorzów
800 m 2:03.23 2009-06-01 Rehlingen (GER)
1500 m 4:06.84 2009-06-07 Warszawa
800 m 2:02.63 2009-06-10 Bydgoszcz
800 m 2:04.58 2009-06-12 Königs Wusterhausen (GER)
800 m 2:02.44 2009-06-20 Leiria (POR)
1500 m 4:14.70 2009-06-27 Málaga (ESP)
1500 m 4:10.13 2009-07-01 Moskwa (RUS)
1500 m 4:09.55 2009-07-25 Barcelona (ESP)
1500 m 4:11.62 2009-08-02 Bydgoszcz
800 m 2:04.86 2009-08-08 Cottbus (GER)
1000 m 2:38.05 2009-08-17 Międzyzdroje
800 m 2:05.45 2009-08-23 Częstochowa
1500 m 4:15.35 2009-08-31 Gateshead (GBR)
2000 m 5:44.17 2009-09-04 Bruxelles (BEL)
1500 m 4:09.56 2009-09-15 Szczecin
800 m 2:03.19 2010-05-23 Shanghai (CHN)
1500 m 4:09.26 2010-05-30 Hengelo (NED)
800 m 2:03.13 2010-06-06 Bydgoszcz
1500 m 4:07.17 2010-06-08 Warszawa
1500 m 4:06.94 2010-06-12 Nowy Jork (USA)
3000 m 9:08.94 2010-06-19 Bergen (NOR)
1500 m 4:09.28 2010-06-29 Moskwa (RUS)
800 m 2:03.40 2010-07-08 Bielsko-Biała
800 m 2:01.92 2010-07-09 Bielsko-Biała
1500 m 4:13.84 2010-07-10 Bielsko-Biała
3000 m 99:99.99 2010-07-22 Monaco (MON)
1500 m 4:07.20 2010-07-30 Barcelona (ESP)
2000 m 5:44.97 2010-08-06 Sztokholm (SWE)
5000 m 99:99.99 2010-08-06 Sztokholm (SWE)
2000 m 5:55.84 2010-08-13 Londyn (GBR)
5000 m 99:99.99 2010-08-13 Londyn (GBR)
800 m 2:00.76 2010-08-22 Berlin (GER)
1500 m 4:06.76 2010-08-29 Rieti (ITA)
800 m 2:00.45 2010-09-01 Zagrzeb (CRO)
1000 m 2:39.99 2011-04-30 Kraków
1500 m 4:09.51 2011-05-06 Doha (QAT)
800 m 2:02.67 2011-05-15 Shanghai (CHN)
1500 m 4:12.64 2011-05-29 Hengelo (NED)
800 m 2:04.88 2011-06-03 Bydgoszcz
800 m 2:02.40 2011-06-25 Szczecin
1500 m DNF 2011-06-30 Lausanne (SUI)
1500 m 4:09.28 2011-07-09 Madrid (ESP)
800 m 2:02.10 2011-07-29 Stockholm (SWE)
1500 m 4:04.57 2011-08-05 Sopot
800 m 2:07.88 2011-08-11 Bydgoszcz
800 m 2:02.55 2011-08-12 Bydgoszcz
1500 m 4:08.83 2011-08-28 Daegu (KOR)
1500 m 4:11.12 2011-08-30 Daegu (KOR)
2000 m 5:54.34 2011-09-08 Zürich (SUI)
5000 m DNF 2011-09-08 Zürich (SUI)
800 m 2:03.20 2011-09-11 Kraków
1500 m 4:03.50 2011-09-16 Bruxelles (BEL)
1000 m 2:37.89 2011-09-20 Warszawa
1500 m 4:08.26 2012-05-19 Shanghai (CHN)
800 m 2:03.13 2012-05-25 Ostrava (CZE)
1500 m 4:04.48 2012-05-31 Roma (ITA)
1500 m 4:07.87 2012-06-07 Oslo (NOR)
1500 m 4:06.96 2012-06-17 Bielsko-Biała
1500 m 4:19.62 2012-08-06 London (GBR)
1500 m 4:13.45 2013-05-25 New York (USA)
800 m 2:05.12 2013-05-31 Dessau (GER)
1500 m 4:06.39 2013-06-06 Roma (ITA)
5000 m DNF 2013-06-08 Hengelo (NED)
1500 m 4:07.35 2013-06-15 Szczecin
3000 m 9:04.46 2013-06-22 Gateshead (GBR)
1500 m 4:10.73 2013-06-23 Gateshead (GBR)
1500 m 4:06.80 2013-06-27 Ostrava (CZE)
1500 m DNF 2013-06-30 Birmingham (GBR)
1500 m 4:09.30 2013-07-21 Toruń
1500 m 4:10.00 2013-07-26 London (GBR)
1500 m 4:08.20 2013-08-11 Moskva (RUS)
1500 m 4:08.02 2013-08-13 Moskva (RUS)
3000 m 8:40.42 2013-08-22 Stockholm (SWE)
1000 m 2:39.80 2013-08-25 Warszawa
1500 m 4:11.85 2013-09-01 Berlin (GER)
1500 m DNF 2013-09-06 Bruxelles (BEL)
800 m 2:01.48 2013-09-08 Rieti (ITA)
10 km 34:02 2014-04-13 Warszawa
1500 m DNF 2014-06-07 Szczecin
1500 m 4:07.03 2014-06-14 New York (USA)
2000 m 5:41.98 2014-06-17 Ostrava (CZE)
3000 m 8:52.55 2014-06-21 Braunschweig (GER)
1500 m 4:10.14 2014-06-26 Sollentuna (SWE)
3000 m 8:58.12 2014-07-03 Lausanne (SUI)
1500 m 4:08.77 2014-07-07 Montreuil (FRA)
1500 m 4:05.40 2014-07-11 Glasgow (GBR)
5000 m 15:18.75 2014-07-16 Naimette-Xhovémont (BEL)
1500 m 4:09.97 2014-07-31 Szczecin
1500 m 4:10.33 2014-08-12 Zürich (SUI)
1500 m 4:06.65 2014-08-15 Zürich (SUI)
3000 m 9:40.24 2014-08-16 Zürich (SUI)
5000 m 15:48.58 2014-08-16 Zürich (SUI)
1500 m 4:07.72 2014-08-21 Stockholm (SWE)
1500 m 4:05.89 2014-09-02 Zagreb (CRO)
3000 m 8:39.18 2014-09-05 Bruxelles (BEL)
1500 m 4:08.68 2014-09-14 Marrakech (MAR)
10 km 33:07 2015-04-26 Warszawa
1500 m 4:12.78 2015-05-10 Kawasaki (JPN)
1500 m 4:09.63 2015-05-15 Doha (QAT)
3000 m 8:45.93 2015-05-24 Hengelo (NED)
1500 m 4:04.78 2015-05-30 Eugene (USA)
1500 m 4:08.37 2015-06-07 Birmingham (GBR)
1500 m 4:04.74 2015-06-11 Oslo (NOR)
1500 m 4:06.41 2015-06-14 Rabat (MAR)
5000 m 15:49.29 2015-06-21 Cheboksary (RUS)
5000 m DNF 2015-07-04 Paris Saint-Denis (FRA)
5000 m 15:36.18 2015-07-19 Kraków
1500 m 4:08.25 2015-07-24 London (GBR)
3000 m 8:53.58 2015-07-30 Stockholm (SWE)
1500 m 4:11.44 2015-08-09 Szczecin
1500 m 4:05.89 2015-08-22 Beijing (CHN)
1500 m 4:15.10 2015-08-23 Beijing (CHN)
3000 m DNF 2015-09-03 Zürich (SUI)
Mila 4:25.32 2015-09-11 Bruxelles (BEL)
1500 m 4:11.63 2015-09-13 Rieti (ITA)
5000 m DNF 2016-05-22 Rabat (MAR)
1500 m DNF 2016-05-28 Eugene (USA)
5000 m DNF 2016-06-05 Birmingham (GBR)
3000 m 9:09.53 2016-06-11 Gdańsk
1500 m 4:08.85 2016-06-18 Szczecin
1500 m 4:12.91 2016-06-24 Bydgoszcz
5000 m 15:56.62 2016-06-30 Barcelona (ESP)
1500 m 4:07.69 2016-07-09 Kortrijk (BEL)
1500 m 4:11.27 2016-07-13 Liège (BEL)
5000 m 15:23.19 2016-07-16 Heusden-Zolder (BEL)
1500 m 4:05.40 2016-07-22 London (GBR)
1500 m 4:17.77 2018-06-08 Chorzów
1500 m 4:13.83 2018-06-13 Ostrawa (CZE)
5 km 16:33 2018-06-16 Warszawa
1500 m DNF 2018-06-22 Madrid (ESP)
3000 m 9:17.96 2018-06-28 Sollentuna (SWE)
Mila 4:36.13 2018-07-02 Székesfehérvár (HUN)
5000 m DNF 2018-07-18 Bellinzona (SUI)
800 m 2:05.77 2018-08-15 Szczecin
3000 m DNF 2018-08-18 Birmingham (GBR)
1500 m 4:10.14 2018-08-22 Chorzów
5000 m DNF 2018-08-30 Zürich (SUI)
Mila 4:28.36 2018-09-02 Berlin (GER)
10 km 33:55 2018-10-07 Warszawa
5 km 16:10 2018-10-14 Kraków
Półmaraton 1:14:01 2018-10-21 Toronto (CAN)
Półmaraton DNF 2019-03-17 Lisboa (POR)
10 km 33:01 2019-04-14 Warszawa
10000 m 33:07.35 2019-04-28 Białogard
1500 m 4:10.78 2019-06-11 Turku (FIN)
1500 m 4:12.04 2019-06-16 Chorzów
1500 m 4:11.13 2019-06-20 Ostrava (CZE)
5000 m DNF 2019-06-26 Goleniów
10000 m 32:54.13 2019-07-06 London (GBR)
1500 m 4:09.86 2019-07-17 Barcelona (ESP)
5000 m DNF 2019-07-21 London (GBR)
3000 m 9:04.13 2019-08-03 Berne (SUI)
3000 m 9:13.35 2019-08-10 Bydgoszcz
1500 m 4:11.43 2019-08-15 Szczecin
5000 m 16:07.14 2019-08-18 Sieradz
5000 m DNF 2019-09-01 Berlin (GER)
1000 m 2:43.77 2020-08-13 Sopot
1500 m 4:13.87 2020-08-19 Bydgoszcz
1500 m 4:19.41 2020-08-28 Włocławek
5000 m 16:09.68 2020-08-30 Włocławek
1500 m 4:10.27 2020-09-06 Chorzów
5000 m 15:39.76 2020-09-08 Ostrava (CZE)
1500 m DNF 2020-09-12 Kraków
5000 m 16:49.77 2021-04-24 Goleniów
10000 m 33:26.06 2021-04-24 Goleniów
800 m DNF 2021-05-16 Sucha Beskidzka
1500 m 4:21.33 2021-05-19 Ostrava (CZE)
5000 m DNF 2021-05-22 Andujar (ESP)
3000 m 9:16.10 2021-05-29 Chorzów
1500 m 4:19.10 2021-05-30 Chorzów
3000 m 9:49.15 2021-06-05 Birmingham (GBR)
5000 m 16:28.92 2021-06-05 Birmingham (GBR)
10000 m DNF 2021-06-05 Birmingham (GBR)
1500 m 4:15.22 2021-06-13 Poznań
1500 m 4:09.29 2021-06-20 Chorzów
1500 m 4:17.08 2021-06-24 Poznań
1500 m 4:11.57 2021-06-27 Leverkusen (GER)
5000 m 16:07.53 2021-06-30 Liège (BEL)
1000 m 2:41.83 2021-07-03 Heusden-Zolder (BEL)
1500 m 4:20.78 2021-07-14 Novo Mesto (SLO)
5000 m 16:12.18 2021-07-17 Lapinlahti (FIN)
10000 m 33:56.48 2022-04-23 Międzyrzecz
5000 m 16:14.53 2022-05-21 Oleśnica
3000 m DNF 2022-05-27 Gdańsk
1500 m 4:17.28 2022-06-05 Chorzów
5000 m 16:05.21 2022-06-11 Suwałki
1500 m 4:19.41 2022-06-19 Gliwice
5000 m 15:52.88 2022-06-29 Naimette-Xhovémont, Liège (BEL)
1500 m 4:16.88 2022-07-31 Schifflange (LUX)
OUTDOOR
INDOOR
800 m
800 m 2:03.12 2015-02-03 Toruń
800 m 2:04.27 2014-02-22 Sopot
800 m 2:04.44 2011-02-19 Spała
800 m 2:06.09 2010-02-27 Spała
800 m 2:07.53 2012-02-25 Spała
1000 m
1000 m 2:39.22 2016-02-06 Spała
1000 m 2:41.17 2012-02-05 Moskva (RUS)
1000 m 2:43.08 2017-02-24 Madrid (ESP)
1000 m 3:04.63 2014-03-07 Sopot
1500 m
1500 m 4:07.10 2011-02-22 Stockholm (SWE)
1500 m 4:07.38 2016-02-12 Toruń
1500 m 4:08.95 2015-02-07 Spała
1500 m 4:09.11 2012-02-14 Liévin (FRA)
1500 m 4:09.15 2012-02-23 Stockholm (SWE)
1500 m 4:09.19 2014-02-06 Stockholm (SWE)
1500 m 4:09.45 2015-02-19 Stockholm (SWE)
1500 m 4:09.48 2017-02-14 Ostrava (CZE)
1500 m 4:09.71 2012-02-10 Düsseldorf (GER)
1500 m 4:09.85 2010-02-13 Walencja (ESP)
1500 m 4:09.89 2014-02-25 Praha (CZE)
1500 m 4:10.10 2014-01-30 Düsseldorf (GER)
1500 m 4:10.14 2016-03-19 Portland (USA)
1500 m 4:10.44 2016-03-18 Portland (USA)
1500 m 4:11.36 2019-02-12 Ostrava (CZE)
1500 m 4:11.83 2010-02-03 Düsseldorf (GER)
1500 m 4:12.15 2011-03-04 Paryż (FRA)
1500 m 4:12.28 2015-01-31 Karlsruhe (GER)
1500 m 4:12.49 2017-02-10 Toruń
1500 m 4:13.53 2015-02-22 Toruń
1500 m 4:15.16 2011-03-05 Paryż (FRA)
1500 m 4:16.96 2015-03-08 Praha (CZE)
1500 m 4:17.98 2010-01-31 Karlsruhe (GER)
1500 m 4:18.79 2020-02-19 Sabadell (Barcelona) (ESP)
1500 m 4:19.93 2008-02-24 Spała
1500 m 4:19.99 2013-02-08 Düsseldorf (GER)
1500 m 4:20.37 2011-02-11 Düsseldorf (GER)
1500 m 4:21.98 2006-02-26 Spała
1500 m 4:28.54 2009-02-14 Walencja ESP
1500 m 4:31.41 2004-01-23 Spała
1500 m 4:47.11 2003-01-24 Warszawa
3000 m
3000 m 8:50.75 2016-02-20 Glasgow (GBR)
3000 m 8:53.74 2014-02-09 Gent (BEL)
3000 m 8:56.35 2016-03-06 Toruń
3000 m 8:57.80 2014-03-07 Sopot
3000 m 8:59.30 2010-02-20 Birmingham (GBR)
3000 m 8:59.41 2011-02-05 Stuttgart (GER)
3000 m 9:01.10 2017-02-04 Karlsruhe (GER)
3000 m 9:01.23 2017-02-19 Toruń
3000 m 9:02.68 2010-03-12 Doha (QAT)
3000 m 9:03.90 2019-02-08 Madrid (ESP)
3000 m 9:05.11 2008-02-08 Düsseldorf GER
3000 m 9:05.98 2019-02-17 Toruń
3000 m 9:07.05 2014-03-09 Sopot
3000 m 9:10.81 2008-02-16 Moskwa RUS
3000 m 9:14.42 2020-03-01 Toruń
3000 m 9:24.37 2008-02-23 Spała
400 m
400 m 57.56 2004-08-21 Białogard
400 m 58.79 2004-05-15 Szczecin
800 m
800 m 2:00.45 2010-09-01 Zagrzeb (CRO)
800 m 2:00.76 2010-08-22 Berlin (GER)
800 m 2:01.48 2013-09-08 Rieti (ITA)
800 m 2:01.92 2010-07-09 Bielsko-Biała
800 m 2:02.10 2011-07-29 Stockholm (SWE)
800 m 2:02.40 2011-06-25 Szczecin
800 m 2:02.44 2009-06-20 Leiria (POR)
800 m 2:02.50 2006-06-18 Warszawa
800 m 2:02.55 2011-08-12 Bydgoszcz
800 m 2:02.63 2009-06-10 Bydgoszcz
800 m 2:02.67 2011-05-15 Shanghai (CHN)
800 m 2:02.75 2008-07-01 Bydgoszcz
800 m 2:02.86 2006-06-11 Kraków
800 m 2:03.11 2006-06-05 Rehlingen GER
800 m 2:03.13 2012-05-25 Ostrava (CZE)
800 m 2:03.17 2006-07-28 Leverkusen GER
800 m 2:03.19 2010-05-23 Shanghai (CHN)
800 m 2:03.20 2011-09-11 Kraków
800 m 2:03.23 2009-06-01 Rehlingen (GER)
800 m 2:03.40 2010-07-08 Bielsko-Biała
800 m 2:04.41 2008-07-05 Szczecin
800 m 2:04.58 2009-06-12 Königs Wusterhausen (GER)
800 m 2:04.61 2006-08-18 Zurych SUI
800 m 2:04.62 2006-08-27 Toruń
800 m 2:04.86 2009-08-08 Cottbus (GER)
800 m 2:04.88 2011-06-03 Bydgoszcz
800 m 2:04.97 2006-09-02 Wrocław
800 m 2:05.12 2013-05-31 Dessau (GER)
800 m 2:05.16 2008-06-28 Sopot
800 m 2:05.45 2009-08-23 Częstochowa
800 m 2:05.58 2008-06-25 Wrocław
800 m 2:05.77 2018-08-15 Szczecin
800 m 2:05.91 2006-05-27 Biała Podlaska
800 m 2:06.67 2005-05-28 Biała Podlaska
800 m 2:06.84 2004-06-27 Białystok
800 m 2:07.55 2004-08-28 Szczecin
800 m 2:07.72 2005-05-21 Poznań
800 m 2:07.88 2011-08-11 Bydgoszcz
800 m 2:09.08 2007-09-02 Częstochowa
800 m 2:09.42 2005-07-01 Gdańsk
800 m 2:09.59 2004-05-23 Wrocław
800 m 2:09.60 2005-07-31 Poznań
800 m 2:10.91 2003-06-29 Zamość
800 m 2:11.89 2003-06-11 Słubice
800 m 2:12.85 2007-09-09 Słupsk
800 m 2:13.80 2003-05-25 Szczecin
800 m 2:13.85 2003-09-07 Stargard
800 m 2:13.95 2003-05-17 Szczecin
800 m 2:14.44 2002-08-17 Białogard
800 m 2:16.36 2002-09-28 Białogard
1000 m
1000 m 2:37.89 2011-09-20 Warszawa
1000 m 2:38.05 2009-08-17 Międzyzdroje
1000 m 2:39.80 2013-08-25 Warszawa
1000 m 2:39.99 2011-04-30 Kraków
1000 m 2:41.83 2021-07-03 Heusden-Zolder (BEL)
1000 m 2:43.77 2020-08-13 Sopot
1000 m 2:44.35 2008-04-26 Chorzów
1000 m 2:44.53 2009-04-26 Chorzów
1000 m 2:46.32 2004-05-08 Police
1000 m 2:47.16 2004-09-04 Białogard
1000 m 2:47.75 2003-08-23 Białogard
1000 m 2:47.87 2005-04-30 Poznań
1000 m 2:53.65 2002-08-24 Białogard
1000 m 2:56.94 2002-07-18 Białogard
1500 m
1500 m 4:03.50 2011-09-16 Bruxelles (BEL)
1500 m 4:04.48 2012-05-31 Roma (ITA)
1500 m 4:04.57 2011-08-05 Sopot
1500 m 4:04.74 2015-06-11 Oslo (NOR)
1500 m 4:04.78 2015-05-30 Eugene (USA)
1500 m 4:05.40 2016-07-22 London (GBR)
1500 m 4:05.89 2015-08-22 Beijing (CHN)
1500 m 4:06.39 2013-06-06 Roma (ITA)
1500 m 4:06.41 2015-06-14 Rabat (MAR)
1500 m 4:06.65 2014-08-15 Zürich (SUI)
1500 m 4:06.76 2010-08-29 Rieti (ITA)
1500 m 4:06.80 2013-06-27 Ostrava (CZE)
1500 m 4:06.84 2009-06-07 Warszawa
1500 m 4:06.94 2010-06-12 Nowy Jork (USA)
1500 m 4:06.96 2012-06-17 Bielsko-Biała
1500 m 4:07.03 2014-06-14 New York (USA)
1500 m 4:07.17 2010-06-08 Warszawa
1500 m 4:07.20 2010-07-30 Barcelona (ESP)
1500 m 4:07.35 2013-06-15 Szczecin
1500 m 4:07.69 2016-07-09 Kortrijk (BEL)
1500 m 4:07.72 2014-08-21 Stockholm (SWE)
1500 m 4:07.87 2012-06-07 Oslo (NOR)
1500 m 4:08.02 2013-08-13 Moskva (RUS)
1500 m 4:08.20 2013-08-11 Moskva (RUS)
1500 m 4:08.25 2015-07-24 London (GBR)
1500 m 4:08.26 2012-05-19 Shanghai (CHN)
1500 m 4:08.37 2015-06-07 Birmingham (GBR)
1500 m 4:08.68 2014-09-14 Marrakech (MAR)
1500 m 4:08.77 2014-07-07 Montreuil (FRA)
1500 m 4:08.83 2011-08-28 Daegu (KOR)
1500 m 4:08.85 2016-06-18 Szczecin
1500 m 4:09.26 2010-05-30 Hengelo (NED)
1500 m 4:09.28 2011-07-09 Madrid (ESP)
1500 m 4:09.29 2021-06-20 Chorzów
1500 m 4:09.30 2013-07-21 Toruń
1500 m 4:09.51 2011-05-06 Doha (QAT)
1500 m 4:09.55 2009-07-25 Barcelona (ESP)
1500 m 4:09.56 2009-09-15 Szczecin
1500 m 4:09.63 2015-05-15 Doha (QAT)
1500 m 4:09.86 2019-07-17 Barcelona (ESP)
1500 m 4:09.97 2014-07-31 Szczecin
1500 m 4:10.00 2013-07-26 London (GBR)
1500 m 4:10.13 2009-07-01 Moskwa (RUS)
1500 m 4:10.14 2018-08-22 Chorzów
1500 m 4:10.27 2020-09-06 Chorzów
1500 m 4:10.33 2014-08-12 Zürich (SUI)
1500 m 4:10.61 2006-07-30 Norymberga GER
1500 m 4:10.73 2013-06-23 Gateshead (GBR)
1500 m 4:10.78 2019-06-11 Turku (FIN)
1500 m 4:11.12 2011-08-30 Daegu (KOR)
1500 m 4:11.13 2019-06-20 Ostrava (CZE)
1500 m 4:11.27 2016-07-13 Liège (BEL)
1500 m 4:11.43 2019-08-15 Szczecin
1500 m 4:11.44 2015-08-09 Szczecin
1500 m 4:11.52 2006-06-08 Kassel GER
1500 m 4:11.57 2021-06-27 Leverkusen (GER)
1500 m 4:11.62 2009-08-02 Bydgoszcz
1500 m 4:11.63 2015-09-13 Rieti (ITA)
1500 m 4:11.85 2013-09-01 Berlin (GER)
1500 m 4:12.04 2019-06-16 Chorzów
1500 m 4:12.32 2008-09-17 Szczecin
1500 m 4:12.51 2008-06-15 Warszawa
1500 m 4:12.64 2011-05-29 Hengelo (NED)
1500 m 4:12.74 2006-06-01 Bydgoszcz
1500 m 4:12.78 2015-05-10 Kawasaki (JPN)
1500 m 4:12.91 2016-06-24 Bydgoszcz
1500 m 4:13.45 2013-05-25 New York (USA)
1500 m 4:13.83 2018-06-13 Ostrawa (CZE)
1500 m 4:13.84 2010-07-10 Bielsko-Biała
1500 m 4:13.87 2020-08-19 Bydgoszcz
1500 m 4:13.89 2008-05-03 Kozienice
1500 m 4:14.44 2008-07-30 Leverkusen GER
1500 m 4:14.70 2009-06-27 Málaga (ESP)
1500 m 4:15.10 2015-08-23 Beijing (CHN)
1500 m 4:15.22 2021-06-13 Poznań
1500 m 4:15.35 2009-08-31 Gateshead (GBR)
1500 m 4:16.29 2008-07-06 Szczecin
1500 m 4:16.42 2008-06-06 Kędzierzyn-Koźle
1500 m 4:16.88 2022-07-31 Schifflange (LUX)
1500 m 4:17.08 2021-06-24 Poznań
1500 m 4:17.28 2022-06-05 Chorzów
1500 m 4:17.69 2008-05-30 Dessau GER
1500 m 4:17.77 2018-06-08 Chorzów
1500 m 4:18.24 2005-06-05 Bydgoszcz
1500 m 4:19.10 2021-05-30 Chorzów
1500 m 4:19.41 2022-06-19 Gliwice
1500 m 4:19.62 2012-08-06 London (GBR)
1500 m 4:19.83 2005-05-07 Międzyzdroje
1500 m 4:20.68 2005-08-28 Kraków
1500 m 4:20.78 2021-07-14 Novo Mesto (SLO)
1500 m 4:20.83 2004-09-10 Konigs Wusterhause
1500 m 4:20.87 2006-07-23 Bydgoszcz
1500 m 4:21.07 2007-09-08 Słupsk
1500 m 4:21.33 2021-05-19 Ostrava (CZE)
1500 m 4:21.87 2004-06-05 Bydgoszcz
1500 m 4:21.94 2006-08-26 Toruń
1500 m 4:22.99 2005-06-26 Biała Podlaska
1500 m 4:23.26 2007-09-19 Warszawa
1500 m 4:24.00 2005-07-16 Erfurt
1500 m 4:24.56 2004-06-19 Białogard
1500 m 4:24.71 2006-08-30 Warszawa
1500 m 4:25.27 2004-07-04 Bydgoszcz
1500 m 4:27.43 2004-06-26 Białystok
1500 m 4:27.78 2004-09-22 Kraków
1500 m 4:28.10 2003-06-28 Zamość
1500 m 4:29.62 2007-07-01 Poznań
1500 m 4:32.29 2003-06-07 Poznań
1500 m 4:32.47 2002-08-30 Zamość
1500 m 4:32.86 2003-09-09 Zielona Góra
1500 m 4:37.87 2002-06-15 Siedlce
1500 m 4:39.45 2002-06-29 Białogard
1500 m 4:40.56 2002-06-01 Białogard
1500 m 4:42.85 2002-05-18 Stargard
1500 m 4:44.02 2002-09-14 Warszawa
2000 m
2000 m 5:41.98 2014-06-17 Ostrava (CZE)
2000 m 5:44.17 2009-09-04 Bruxelles (BEL)
2000 m 5:44.97 2010-08-06 Sztokholm (SWE)
2000 m 5:54.34 2011-09-08 Zürich (SUI)
2000 m 5:55.84 2010-08-13 Londyn (GBR)
3000 m
3000 m 8:39.18 2014-09-05 Bruxelles (BEL)
3000 m 8:40.42 2013-08-22 Stockholm (SWE)
3000 m 8:45.93 2015-05-24 Hengelo (NED)
3000 m 8:52.55 2014-06-21 Braunschweig (GER)
3000 m 8:53.58 2015-07-30 Stockholm (SWE)
3000 m 8:58.12 2014-07-03 Lausanne (SUI)
3000 m 9:04.13 2019-08-03 Berne (SUI)
3000 m 9:04.46 2013-06-22 Gateshead (GBR)
3000 m 9:08.94 2010-06-19 Bergen (NOR)
3000 m 9:09.53 2016-06-11 Gdańsk
3000 m 9:13.35 2019-08-10 Bydgoszcz
3000 m 9:16.10 2021-05-29 Chorzów
3000 m 9:17.96 2018-06-28 Sollentuna (SWE)
3000 m 9:19.70 2006-06-24 Szczecin
3000 m 9:40.24 2014-08-16 Zürich (SUI)
3000 m 9:44.68 2004-09-19 Poznań
3000 m 9:49.15 2021-06-05 Birmingham (GBR)
3000 m 10:06.32 2002-06-09 Szczecin
3000 m 10:12.69 2002-07-27 Wrocław
3000 m 99:99.99 2010-07-22 Monaco (MON)
5000 m
5000 m 15:18.75 2014-07-16 Naimette-Xhovémont (BEL)
5000 m 15:23.19 2016-07-16 Heusden-Zolder (BEL)
5000 m 15:36.18 2015-07-19 Kraków
5000 m 15:39.76 2020-09-08 Ostrava (CZE)
5000 m 15:48.58 2014-08-16 Zürich (SUI)
5000 m 15:49.29 2015-06-21 Cheboksary (RUS)
5000 m 15:52.88 2022-06-29 Naimette-Xhovémont, Liège (BEL)
5000 m 15:56.62 2016-06-30 Barcelona (ESP)
5000 m 16:05.21 2022-06-11 Suwałki
5000 m 16:07.14 2019-08-18 Sieradz
5000 m 16:07.53 2021-06-30 Liège (BEL)
5000 m 16:09.68 2020-08-30 Włocławek
5000 m 16:12.18 2021-07-17 Lapinlahti (FIN)
5000 m 16:14.53 2022-05-21 Oleśnica
5000 m 16:28.92 2021-06-05 Birmingham (GBR)
5000 m 16:49.77 2021-04-24 Goleniów
5000 m 99:99.99 2010-08-13 Londyn (GBR)
10000 m
10000 m 32:54.13 2019-07-06 London (GBR)
10000 m 33:07.35 2019-04-28 Białogard
10000 m 33:26.06 2021-04-24 Goleniów
10000 m 33:56.48 2022-04-23 Międzyrzecz
Półmaraton
Półmaraton 1:14:01 2018-10-21 Toronto (CAN)
Mila
Mila 4:25.32 2015-09-11 Bruxelles (BEL)
Mila 4:28.36 2018-09-02 Berlin (GER)
Mila 4:36.13 2018-07-02 Székesfehérvár (HUN)
10 km
10 km 33:01 2019-04-14 Warszawa
10 km 33:07 2015-04-26 Warszawa
10 km 33:55 2018-10-07 Warszawa
10 km 34:02 2014-04-13 Warszawa
5 km
5 km 16:10 2018-10-14 Kraków
5 km 16:33 2018-06-16 Warszawa
WSZYSTKO
OUTDOOR
Świat
OUTDOOR
Europa
OUTDOOR
KRAJ
INDOOR
Świat
INDOOR
Europa
INDOOR
KRAJ
1 MP: Suwałki 2022 5000 m 3s1 (3) 16:05.21
2 MP SEN U23 10 000: Międzyrzecz 2022 10000 m 7s1 (7) 33:56.48
3 MP: Poznań 2021 1500 m 6s1 (6) 4:17.08
4 MP SEN U23 10 000: Goleniów 2021 10000 m 3s1 (3) 33:26.06
5 MP: Włocławek 2020 1500 m 3s1 (3) 4:19.41
6 MP: Włocławek 2020 5000 m 3s1 (3) 16:09.68
7 MP 5000: Sieradz 2019 5000 m 3s1 (3) 16:07.14
8 MP SEN U23 10 000: Białogard 2019 10000 m 2s1 (2) 33:07.35
9 MP 10km: Warszawa 2018 10 km 1 33:55
10 MP 5km: Warszawa 2018 5 km 1 16:33
11 MP: Bydgoszcz 2016 1500 m 4s1 (4) 4:12.91
12 MŚ: Beijing (CHN) 2015 1500 m 11p2 (11) 4:15.10
13 MŚ: Beijing (CHN) 2015 1500 m 9e1 (13) 4:05.89
14 MP: Kraków 2015 5000 m 1 15:36.18
15 ME: Zürich (SUI) 2014 1500 m 4 4:06.65
16 ME: Zürich (SUI) 2014 1500 m 2e2 (2) 4:10.33
17 ME: Zürich (SUI) 2014 5000 m 12 15:48.58
18 MP: Szczecin 2014 1500 m 2s2 (2) 4:09.97
19 MŚ: Moskva (RUS) 2013 1500 m 7p2 (16) 4:08.02
20 MŚ: Moskva (RUS) 2013 1500 m 5e1 (12) 4:08.20
21 MP: Toruń 2013 1500 m 1s1 (1) 4:09.30
22 IO: London (GBR) 2012 1500 m 13e2 (42) 4:19.62
23 MP: Bielsko-Biała 2012 1500 m 1s1 (1) 4:06.96
24 MŚ: Daegu (KOR) 2011 1500 m 11p1 (20) 4:11.12
25 MŚ: Daegu (KOR) 2011 1500 m 10e3 (10) 4:08.83
26 MP: Bydgoszcz 2011 800 m 3 2:02.55
27 MP: Bydgoszcz 2011 800 m 1e1 (1) 2:07.88
28 ME: Barcelona (ESP) 2010 1500 m 5e2 (14) 4:07.20
29 MP: Bielsko-Biała 2010 800 m 1 2:01.92
30 MP: Bielsko-Biała 2010 1500 m 2 4:13.84
31 DME: Leiria (POR) 2009 800 m 11 2:02.44
32 MP: Bydgoszcz 2009 1500 m 2 4:11.62
33 MP: Szczecin 2008 800 m 4 2:04.41
34 MP: Szczecin 2008 1500 m 2 4:16.29
35 MP: Poznań 2007 1500 m 9 4:29.62
36 MP U23: Słupsk 2007 800 m 6s1 2:12.85
37 MP U23: Słupsk 2007 1500 m 2 4:21.07
38 MP: Bydgoszcz 2006 1500 m 4 4:20.87
39 MP U23: Toruń 2006 800 m 1s2 2:04.62
40 MP: Biała Podlaska 2005 1500 m 4 4:22.99
41 MP U23: Kraków 2005 1500 m 1 4:20.68
42 MP U20: Białystok 2004 800 m 1e1 2:06.84
43 MP U20: Białystok 2004 1500 m 1e1 4:27.43
44 MP U20: Zamość 2003 800 m 6e2 2:10.91
45 MP U20: Zamość 2003 1500 m 2 4:28.10
46 HMP: Toruń 2020 3000 m 1s1 (1) 9:14.42
47 HMP: Toruń 2019 3000 m 1s1 9:05.98
48 HMP: Toruń 2017 3000 m 2s1 (2) 9:01.23
49 HMŚ: Portland (USA) 2016 1500 m 7 4:10.14
50 HMŚ: Portland (USA) 2016 1500 m 4e1 (8) 4:10.44
51 HMP: Toruń 2016 3000 m 1s1 8:56.35
52 HME: Praha (CZE) 2015 1500 m 8 4:16.96
53 HMP: Toruń 2015 1500 m 3s1 (3) 4:13.53
54 HMŚ: Sopot 2014 3000 m 7 9:07.05
55 HMŚ: Sopot 2014 3000 m 5e2 (5) 8:57.80
56 HMP: Sopot 2014 800 m 5s2 (5) 2:04.27
57 HMP: Spała 2012 800 m 3 2:07.53
58 HME: Paryż (FRA) 2011 1500 m 4 4:15.16
59 HME: Paryż (FRA) 2011 1500 m 1e2 (12) 4:12.15
60 HMP: Spała 2011 800 m 1 2:04.44
61 HMŚ: Doha (QAT) 2010 3000 m 6e1 9:02.68
62 HMP: Spała 2010 800 m 3s1 2:06.09
63 HPE: Moskwa (RUS) 2008 3000 m 5 9:10.81
64 HMP: Spała 2008 1500 m 1 4:19.93
65 HMP: Spała 2008 3000 m 1 9:24.37
66 HMP: Spała 2006 1500 m 2 4:21.98
67 HMP U20 U18: Spała 2004 1500 m 1 4:31.41
68 HMP U20 U18: Warszawa 2003 1500 m 6 4:47.11

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