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Polski związek Lekkiej Atletyki

Zawodnik / Mariola KARAŚ

Konkurencje

60 m , 100 m , 150 m , 200 m , 300 m , 400 m , 500 m , 600 m , 400 m pł K , 4x100 m , 4x400 m , 4x200 m

REKORD ŻYCIOWY
60 m
8.29
100 m
12.20
150 m
18.53
200 m
24.30
300 m
38.90
400 m
52.95
500 m
1:10.41
600 m
1:41.29
400 m pł K
64.95
4x100 m
46.28
4x400 m
3:29.66
4x200 m
1:39.18
O zawodniku
IMIĘ:
Mariola
NAZWISKO:
KARAŚ
DATA UR:
1996-12-04
PŁEĆ:
M
KLUB:
KS AZS AWF Kraków
TRENER KLUBOWY:
Brak
LICENCJA:
Brak
STATYSTYKI
OUTDOOR
INDOOR
1 60 m 8.29 2015-01-17 Mielec
2 200 m 24.55 2018-02-18 Toruń
3 300 m 38.97 2018-02-04 Spała
4 400 m 54.41 2018-02-10 Spała
5 500 m 1:17.19 2016-02-20 Spała
6 4x400 m 3:44.78 2016-03-06 Toruń
7 4x200 m 1:39.18 2020-03-01 Toruń
8
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 3:28.52 2018-02-18 Toruń
1 100 m 12.20 2017-06-24 Kraków
2 150 m 18.53 2021-05-08 Kraków
3 200 m 24.30 2021-06-18 Kraków
4 300 m 38.90 2021-05-08 Kraków
5 400 m 52.95 2017-07-01 Suwałki
6 500 m 1:10.41 2018-05-06 Kraków
7 600 m 1:41.29 2011-09-17 Rzeszów
8 400 m pł K 64.95 2015-09-06 Rzeszów
9 4x100 m 46.28 2016-06-25 Bydgoszcz
10 4x400 m 3:29.66 2017-07-16 Bydgoszcz
OUTDOOR
INDOOR
300 m 46.59 2014-01-11 Mielec
400 m 57.60 2014-01-24 Spała
400 m 57.46 2014-01-25 Spała
60 m 8.30 2015-01-17 Mielec
60 m 8.29 2015-01-17 Mielec
500 m 1:17.19 2016-02-20 Spała
200 m 25.86 2016-02-27 Spała
300 m 40.66 2016-02-27 Spała
4x400 m 3:44.78 2016-03-06 Toruń
200 m 25.96 2017-02-04 Spała
300 m 41.15 2017-02-04 Spała
200 m 25.80 2017-02-11 Spała
300 m 40.59 2017-02-11 Spała
400 m 56.29 2017-02-18 Toruń
4x200 m 1:39.91 2017-02-19 Toruń
200 m 24.86 2018-02-04 Spała
300 m 38.97 2018-02-04 Spała
400 m 54.41 2018-02-10 Spała
400 m 54.43 2018-02-17 Toruń
200 m 24.55 2018-02-18 Toruń
200 m 25.12 2018-02-18 Toruń

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 3:28.52 2018-02-18 Toruń
200 m 26.31 2019-01-20 Spała
300 m 40.17 2019-01-20 Spała
300 m 40.27 2019-01-26 Ostrava (CZE)
200 m 25.95 2019-02-03 Spała
300 m 40.18 2019-02-03 Spała
200 m 25.61 2019-02-17 Toruń
4x200 m 1:40.89 2019-02-17 Toruń

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 3:30.53 2019-02-17 Toruń
400 m 56.09 2020-02-02 Ostrava - Vítkovice (CZE)
300 m 39.94 2020-02-09 Spała
400 m 55.75 2020-02-15 Spała
400 m 55.66 2020-02-29 Toruń
4x200 m 1:39.18 2020-03-01 Toruń

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 3:34.29 2020-03-01 Toruń
200 m 25.07 2021-01-30 Toruń
300 m 39.25 2021-01-30 Toruń
400 m 55.60 2021-02-06 Toruń
400 m 55.01 2021-02-20 Toruń
4x200 m 1:39.98 2021-02-21 Toruń
100 m 14.54 2011-04-30 Kraków
300 m 46.63 2011-04-30 Kraków
400 m 64.38 2011-05-08 Kielce
600 m 1:47.38 2011-05-15 Kraków
600 m 1:44.34 2011-06-04 Kraków
600 m 1:47.38 2011-09-04 Rzeszów
4x100 m 55.37 2011-09-04 Rzeszów
300 m 43.64 2011-09-11 Kraków
4x100 m 54.73 2011-09-11 Kraków
600 m 1:41.29 2011-09-17 Rzeszów
4x100 m 53.66 2011-09-17 Rzeszów
600 m 1:43.50 2011-09-25 Kraków
4x100 m 54.48 2011-09-25 Kraków
600 m 1:45.42 2011-10-01 Kielce
300 m 43.18 2012-05-06 Kraków
400 m 60.48 2012-05-13 Kraków
4x100 m 51.75 2012-05-13 Kraków
400 m 60.06 2012-05-26 Rzeszów
4x100 m 52.04 2012-05-26 Rzeszów
400 m 61.49 2012-06-02 Kraków
400 m 59.32 2012-06-09 Siedlce
4x400 m 4:00.16 2012-06-10 Siedlce
400 m 58.83 2012-07-20 Kraków
400 m 58.56 2012-07-21 Kraków
4x400 m 3:57.53 2012-07-22 Kraków
100 m 13.28 2012-09-09 Kraków
300 m 42.32 2012-09-09 Kraków
200 m 26.58 2012-09-22 Kraków
400 m 59.10 2012-09-29 Krosno
300 m 41.81 2013-04-27 Kraków
400 m 58.66 2013-05-12 Rzeszów
200 m 26.27 2013-05-19 Rzeszów
400 m 57.53 2013-05-25 Kraków
400 m 57.81 2013-06-01 Kielce
4x400 m 4:03.05 2013-06-01 Kielce
400 m 57.21 2013-06-08 Słubice
4x400 m 3:57.46 2013-06-09 Słubice
4x400 m 4:02.31 2013-06-16 Łódź
400 m 56.45 2013-07-26 Łódź
400 m 55.86 2013-07-27 Łódź
4x400 m 3:54.60 2013-07-28 Łódź
800 m DNF 2013-09-07 Kraków
200 m 26.07 2013-09-22 Kraków
200 m 25.86 2014-05-11 Mielec
400 m 57.10 2014-05-17 Kraków
4x400 m 4:09.46 2014-05-17 Kraków
200 m 25.88 2014-05-24 Rzeszów
400 m 57.50 2014-06-01 Inowrocław
400 m 56.04 2014-06-07 Biała Podlaska
200 m 25.13 2014-06-08 Biała Podlaska
4x400 m 4:00.87 2014-06-08 Biała Podlaska
200 m 25.57 2014-06-15 Sosnowiec
200 m 25.38 2014-06-21 Kraków
400 m 56.21 2014-06-28 Toruń
400 m 55.65 2014-06-29 Toruń
400 m 57.17 2014-07-06 Biała Podlaska
100 m 12.73 2014-08-28 Sosnowiec
200 m 25.76 2014-08-28 Sosnowiec
400 m 57.83 2014-08-30 Dubnica nad Váhom (SVK)
400 m pł K 65.95 2014-09-07 Rzeszów
400 m 58.30 2014-09-20 Krosno
4x100 m 54.21 2014-09-20 Krosno
200 m 26.09 2015-05-23 Sosnowiec
400 m 57.02 2015-05-31 Kraków
300 m 40.48 2015-06-06 Kraków
400 m 56.65 2015-06-13 Słubice
200 m 26.08 2015-06-14 Słubice
4x400 m 3:58.89 2015-06-14 Słubice
400 m 56.25 2015-06-24 Katowice
400 m 55.98 2015-06-28 Biała Podlaska
400 m 56.52 2015-06-29 Biała Podlaska
4x400 m 3:59.04 2015-06-30 Biała Podlaska
200 m 26.36 2015-08-27 Sosnowiec
400 m pł K 64.95 2015-09-06 Rzeszów
500 m 1:13.78 2016-05-07 Kraków
300 m 39.63 2016-05-14 Kraków
400 m 57.39 2016-05-21 Łódź
4x100 m 48.00 2016-05-21 Łódź
4x400 m 3:43.97 2016-05-22 Łódź
400 m 55.77 2016-05-28 Warszawa
4x100 m 46.81 2016-05-28 Warszawa
400 m 55.39 2016-06-03 Łódź
4x100 m 47.86 2016-06-03 Łódź
400 m 55.68 2016-06-05 Bydgoszcz
400 m 55.32 2016-06-24 Bydgoszcz
4x100 m 46.28 2016-06-25 Bydgoszcz
4x400 m 3:40.23 2016-06-26 Bydgoszcz
100 m 12.48 2016-07-17 Sosnowiec
100 m 12.58 2016-07-17 Sosnowiec
200 m 25.33 2016-07-17 Sosnowiec
400 m 55.15 2016-07-30 Jelenia Góra
4x100 m 48.85 2016-07-31 Jelenia Góra
4x400 m 3:48.47 2016-07-31 Jelenia Góra
500 m 1:11.90 2017-05-06 Kraków
200 m 24.99 2017-05-13 Kraków
400 m 54.46 2017-05-20 Łódź
200 m 24.91 2017-05-27 Łódź
4x400 m 3:41.44 2017-05-27 Łódź
400 m 53.64 2017-06-02 Bydgoszcz
400 m 54.19 2017-06-04 Radom
100 m 12.32 2017-06-11 Kraków
200 m 24.32 2017-06-11 Kraków
400 m 54.29 2017-06-18 Wrocław
100 m 12.37 2017-06-24 Kraków
100 m 12.20 2017-06-24 Kraków
200 m 24.41 2017-06-24 Kraków
400 m 52.95 2017-07-01 Suwałki
200 m 24.80 2017-07-02 Suwałki
4x400 m 3:45.44 2017-07-02 Suwałki
400 m 53.78 2017-07-14 Bydgoszcz
4x400 m 3:29.66 2017-07-16 Bydgoszcz
400 m 54.06 2017-07-21 Białystok
4x400 m 3:31.51 2017-07-23 Białystok
100 m 12.44 2017-08-27 Chorzów
200 m 24.84 2017-08-27 Chorzów
400 m 55.29 2017-09-03 Jelenia Góra
4x100 m DNF 2017-09-03 Jelenia Góra
4x400 m 3:42.78 2017-09-03 Jelenia Góra
500 m 1:10.41 2018-05-06 Kraków
100 m 12.27 2018-05-19 Łódź
400 m 54.43 2018-05-20 Piaseczno
100 m 12.74 2018-05-26 Lublin
400 m 54.49 2018-05-27 Radom
400 m 53.78 2018-05-29 Bydgoszcz
400 m 54.87 2018-06-05 Łomża
400 m 53.52 2018-06-08 Chorzów
100 m 12.47 2018-06-10 Kraków
200 m 24.51 2018-06-10 Kraków
200 m 24.56 2018-06-23 Kraków
400 m 54.05 2018-06-30 Sieradz
4x400 m 3:37.82 2018-07-08 Kraków
400 m 54.81 2019-05-18 Kraków
400 m 54.89 2019-05-24 Łódź
400 m 55.32 2019-05-29 Wrocław
800 m DNF 2019-05-31 Piaseczno
400 m 54.60 2019-06-08 Kraków
400 m 54.61 2019-06-12 Bydgoszcz
400 m 54.48 2019-06-16 Chorzów

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 3:31.60 2019-06-23 Mińsk (BLR)
400 m 54.61 2019-07-08 Neapol (ITA)
400 m 54.25 2019-07-09 Neapol (ITA)
4x400 m 3:34.83 2019-07-12 Neapol (ITA)
4x400 m 3:34.04 2019-07-13 Neapol (ITA)
400 m 54.60 2019-08-01 Jelenia Góra

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 3:33.80 2019-08-01 Jelenia Góra
100 m 12.55 2019-08-17 Częstochowa
300 m 39.22 2019-08-17 Częstochowa
400 m 56.03 2019-08-23 Radom
4x400 m 3:44.38 2019-08-25 Radom
300 m 39.09 2020-06-21 Kraków
100 m 12.45 2020-06-28 Kraków
200 m 24.90 2020-06-28 Kraków
400 m 53.40 2020-08-01 Łódź
400 m 53.53 2020-08-15 Gdańsk
400 m 53.81 2020-08-19 Bydgoszcz
200 m 24.63 2020-08-23 Kraków
400 m 54.40 2020-08-28 Włocławek
400 m 53.99 2020-08-29 Włocławek
4x400 m 3:38.89 2020-08-30 Włocławek
400 m 54.06 2020-09-14 Łódź

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 3:32.97 2020-09-26 Lublin
150 m 18.53 2021-05-08 Kraków
300 m 38.90 2021-05-08 Kraków
400 m 53.82 2021-05-15 Warszawa
400 m 53.53 2021-05-21 Bielsko-Biała
400 m 54.42 2021-05-27 Gliwice
400 m 53.70 2021-06-13 Jelenia Góra
100 m 12.57 2021-06-18 Kraków
100 m 12.59 2021-06-18 Kraków
200 m 24.30 2021-06-18 Kraków
400 m 53.44 2021-06-24 Poznań
4x100 m 46.50 2021-06-25 Poznań
4x400 m 3:40.58 2021-06-26 Poznań
400 m 54.37 2021-06-30 Bydgoszcz
OUTDOOR
INDOOR
60 m
60 m 8.29 2015-01-17 Mielec
60 m 8.30 2015-01-17 Mielec
200 m
200 m 24.55 2018-02-18 Toruń
200 m 24.86 2018-02-04 Spała
200 m 25.07 2021-01-30 Toruń
200 m 25.12 2018-02-18 Toruń
200 m 25.61 2019-02-17 Toruń
200 m 25.80 2017-02-11 Spała
200 m 25.86 2016-02-27 Spała
200 m 25.95 2019-02-03 Spała
200 m 25.96 2017-02-04 Spała
200 m 26.31 2019-01-20 Spała
300 m
300 m 38.97 2018-02-04 Spała
300 m 39.25 2021-01-30 Toruń
300 m 39.94 2020-02-09 Spała
300 m 40.17 2019-01-20 Spała
300 m 40.18 2019-02-03 Spała
300 m 40.27 2019-01-26 Ostrava (CZE)
300 m 40.59 2017-02-11 Spała
300 m 40.66 2016-02-27 Spała
300 m 41.15 2017-02-04 Spała
300 m 46.59 2014-01-11 Mielec
400 m
400 m 54.41 2018-02-10 Spała
400 m 54.43 2018-02-17 Toruń
400 m 55.01 2021-02-20 Toruń
400 m 55.60 2021-02-06 Toruń
400 m 55.66 2020-02-29 Toruń
400 m 55.75 2020-02-15 Spała
400 m 56.09 2020-02-02 Ostrava - Vítkovice (CZE)
400 m 56.29 2017-02-18 Toruń
400 m 57.46 2014-01-25 Spała
400 m 57.60 2014-01-24 Spała
500 m
500 m 1:17.19 2016-02-20 Spała
4x400 m
4x400 m 3:44.78 2016-03-06 Toruń
4x200 m
4x200 m 1:39.18 2020-03-01 Toruń
4x200 m 1:39.91 2017-02-19 Toruń
4x200 m 1:39.98 2021-02-21 Toruń
4x200 m 1:40.89 2019-02-17 Toruń

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 3:34.29 2020-03-01 Toruń
100 m
100 m 12.20 2017-06-24 Kraków
100 m 12.27 2018-05-19 Łódź
100 m 12.32 2017-06-11 Kraków
100 m 12.37 2017-06-24 Kraków
100 m 12.44 2017-08-27 Chorzów
100 m 12.45 2020-06-28 Kraków
100 m 12.47 2018-06-10 Kraków
100 m 12.48 2016-07-17 Sosnowiec
100 m 12.55 2019-08-17 Częstochowa
100 m 12.57 2021-06-18 Kraków
100 m 12.58 2016-07-17 Sosnowiec
100 m 12.59 2021-06-18 Kraków
100 m 12.73 2014-08-28 Sosnowiec
100 m 12.74 2018-05-26 Lublin
100 m 13.28 2012-09-09 Kraków
100 m 14.54 2011-04-30 Kraków
150 m
150 m 18.53 2021-05-08 Kraków
200 m
200 m 24.30 2021-06-18 Kraków
200 m 24.32 2017-06-11 Kraków
200 m 24.41 2017-06-24 Kraków
200 m 24.51 2018-06-10 Kraków
200 m 24.56 2018-06-23 Kraków
200 m 24.63 2020-08-23 Kraków
200 m 24.80 2017-07-02 Suwałki
200 m 24.84 2017-08-27 Chorzów
200 m 24.90 2020-06-28 Kraków
200 m 24.91 2017-05-27 Łódź
200 m 24.99 2017-05-13 Kraków
200 m 25.13 2014-06-08 Biała Podlaska
200 m 25.33 2016-07-17 Sosnowiec
200 m 25.38 2014-06-21 Kraków
200 m 25.57 2014-06-15 Sosnowiec
200 m 25.76 2014-08-28 Sosnowiec
200 m 25.86 2014-05-11 Mielec
200 m 25.88 2014-05-24 Rzeszów
200 m 26.07 2013-09-22 Kraków
200 m 26.08 2015-06-14 Słubice
200 m 26.09 2015-05-23 Sosnowiec
200 m 26.27 2013-05-19 Rzeszów
200 m 26.36 2015-08-27 Sosnowiec
200 m 26.58 2012-09-22 Kraków
300 m
300 m 38.90 2021-05-08 Kraków
300 m 39.09 2020-06-21 Kraków
300 m 39.22 2019-08-17 Częstochowa
300 m 39.63 2016-05-14 Kraków
300 m 40.48 2015-06-06 Kraków
300 m 41.81 2013-04-27 Kraków
300 m 42.32 2012-09-09 Kraków
300 m 43.18 2012-05-06 Kraków
300 m 43.64 2011-09-11 Kraków
300 m 46.63 2011-04-30 Kraków
400 m
400 m 52.95 2017-07-01 Suwałki
400 m 53.40 2020-08-01 Łódź
400 m 53.44 2021-06-24 Poznań
400 m 53.52 2018-06-08 Chorzów
400 m 53.53 2021-05-21 Bielsko-Biała
400 m 53.64 2017-06-02 Bydgoszcz
400 m 53.70 2021-06-13 Jelenia Góra
400 m 53.78 2018-05-29 Bydgoszcz
400 m 53.81 2020-08-19 Bydgoszcz
400 m 53.82 2021-05-15 Warszawa
400 m 53.99 2020-08-29 Włocławek
400 m 54.05 2018-06-30 Sieradz
400 m 54.06 2020-09-14 Łódź
400 m 54.19 2017-06-04 Radom
400 m 54.25 2019-07-09 Neapol (ITA)
400 m 54.29 2017-06-18 Wrocław
400 m 54.37 2021-06-30 Bydgoszcz
400 m 54.40 2020-08-28 Włocławek
400 m 54.42 2021-05-27 Gliwice
400 m 54.43 2018-05-20 Piaseczno
400 m 54.46 2017-05-20 Łódź
400 m 54.48 2019-06-16 Chorzów
400 m 54.49 2018-05-27 Radom
400 m 54.60 2019-08-01 Jelenia Góra
400 m 54.61 2019-07-08 Neapol (ITA)
400 m 54.81 2019-05-18 Kraków
400 m 54.87 2018-06-05 Łomża
400 m 54.89 2019-05-24 Łódź
400 m 55.15 2016-07-30 Jelenia Góra
400 m 55.29 2017-09-03 Jelenia Góra
400 m 55.32 2019-05-29 Wrocław
400 m 55.39 2016-06-03 Łódź
400 m 55.65 2014-06-29 Toruń
400 m 55.68 2016-06-05 Bydgoszcz
400 m 55.77 2016-05-28 Warszawa
400 m 55.86 2013-07-27 Łódź
400 m 55.98 2015-06-28 Biała Podlaska
400 m 56.03 2019-08-23 Radom
400 m 56.04 2014-06-07 Biała Podlaska
400 m 56.21 2014-06-28 Toruń
400 m 56.25 2015-06-24 Katowice
400 m 56.45 2013-07-26 Łódź
400 m 56.52 2015-06-29 Biała Podlaska
400 m 56.65 2015-06-13 Słubice
400 m 57.02 2015-05-31 Kraków
400 m 57.10 2014-05-17 Kraków
400 m 57.17 2014-07-06 Biała Podlaska
400 m 57.21 2013-06-08 Słubice
400 m 57.39 2016-05-21 Łódź
400 m 57.50 2014-06-01 Inowrocław
400 m 57.53 2013-05-25 Kraków
400 m 57.81 2013-06-01 Kielce
400 m 57.83 2014-08-30 Dubnica nad Váhom (SVK)
400 m 58.30 2014-09-20 Krosno
400 m 58.56 2012-07-21 Kraków
400 m 58.66 2013-05-12 Rzeszów
400 m 58.83 2012-07-20 Kraków
400 m 59.10 2012-09-29 Krosno
400 m 59.32 2012-06-09 Siedlce
400 m 60.06 2012-05-26 Rzeszów
400 m 60.48 2012-05-13 Kraków
400 m 61.49 2012-06-02 Kraków
400 m 64.38 2011-05-08 Kielce
500 m
500 m 1:10.41 2018-05-06 Kraków
500 m 1:11.90 2017-05-06 Kraków
500 m 1:13.78 2016-05-07 Kraków
600 m
600 m 1:41.29 2011-09-17 Rzeszów
600 m 1:43.50 2011-09-25 Kraków
600 m 1:44.34 2011-06-04 Kraków
600 m 1:45.42 2011-10-01 Kielce
600 m 1:47.38 2011-09-04 Rzeszów
400 m pł K
400 m pł K 64.95 2015-09-06 Rzeszów
400 m pł K 65.95 2014-09-07 Rzeszów
4x100 m
4x100 m 46.28 2016-06-25 Bydgoszcz
4x100 m 46.50 2021-06-25 Poznań
4x100 m 46.81 2016-05-28 Warszawa
4x100 m 47.86 2016-06-03 Łódź
4x100 m 48.00 2016-05-21 Łódź
4x100 m 48.85 2016-07-31 Jelenia Góra
4x100 m 51.75 2012-05-13 Kraków
4x100 m 52.04 2012-05-26 Rzeszów
4x100 m 53.66 2011-09-17 Rzeszów
4x100 m 54.21 2014-09-20 Krosno
4x100 m 54.48 2011-09-25 Kraków
4x100 m 54.73 2011-09-11 Kraków
4x100 m 55.37 2011-09-04 Rzeszów
4x400 m
4x400 m 3:29.66 2017-07-16 Bydgoszcz
4x400 m 3:31.51 2017-07-23 Białystok
4x400 m 3:34.04 2019-07-13 Neapol (ITA)
4x400 m 3:34.83 2019-07-12 Neapol (ITA)
4x400 m 3:37.82 2018-07-08 Kraków
4x400 m 3:38.89 2020-08-30 Włocławek
4x400 m 3:40.23 2016-06-26 Bydgoszcz
4x400 m 3:40.58 2021-06-26 Poznań
4x400 m 3:41.44 2017-05-27 Łódź
4x400 m 3:42.78 2017-09-03 Jelenia Góra
4x400 m 3:43.97 2016-05-22 Łódź
4x400 m 3:44.38 2019-08-25 Radom
4x400 m 3:45.44 2017-07-02 Suwałki
4x400 m 3:48.47 2016-07-31 Jelenia Góra
4x400 m 3:54.60 2013-07-28 Łódź
4x400 m 3:57.46 2013-06-09 Słubice
4x400 m 3:57.53 2012-07-22 Kraków
4x400 m 3:58.89 2015-06-14 Słubice
4x400 m 3:59.04 2015-06-30 Biała Podlaska
4x400 m 4:00.16 2012-06-10 Siedlce
4x400 m 4:00.87 2014-06-08 Biała Podlaska
4x400 m 4:02.31 2013-06-16 Łódź
4x400 m 4:03.05 2013-06-01 Kielce
4x400 m 4:09.46 2014-05-17 Kraków

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 3:32.97 2020-09-26 Lublin
WSZYSTKO
OUTDOOR
Świat
OUTDOOR
Europa
OUTDOOR
KRAJ
INDOOR
Świat
INDOOR
Europa
INDOOR
KRAJ
1 MP: Poznań 2021 400 m 3e3 (8) 53.44
2 MP: Poznań 2021 4x100 m 2s1 (7) 46.50
3 MP: Poznań 2021 4x400 m 3s1 (3) 3:40.58
4 MP: Włocławek 2020 400 m 8 53.99
5 MP: Włocławek 2020 400 m 3e1 (8) 54.40
6 MP: Włocławek 2020 4x400 m 4s1 (4) 3:38.89
7 UNI: Neapol (ITA) 2019 400 m 5p2 (14) 54.25
8 UNI: Neapol (ITA) 2019 400 m 4s1 (18) 54.61
9 UNI: Neapol (ITA) 2019 4x400 m 4s2 (6) 3:34.83
10 UNI: Neapol (ITA) 2019 4x400 m 4 3:34.04
11 MP: Radom 2019 400 m 5e1 (16) 56.03
12 MP: Radom 2019 4x400 m 4s1 (4) 3:44.38
13 MP U23: Sieradz 2018 400 m 3s3 (3) 54.05
14 ME U23: Bydgoszcz 2017 400 m 5e1 (15) 53.78
15 ME U23: Bydgoszcz 2017 4x400 m 1 3:29.66
16 MP: Białystok 2017 400 m 4e2 (11) 54.06
17 MP: Białystok 2017 4x400 m 2s1 (2) 3:31.51
18 MP U23: Suwałki 2017 200 m 3s2 (3) 24.80
19 MP U23: Suwałki 2017 400 m 2s2 (2) 52.95
20 MP U23: Suwałki 2017 4x400 m 2s1 3:45.44
21 MP: Bydgoszcz 2016 400 m 5e2 (14) 55.32
22 MP: Bydgoszcz 2016 4x100 m 4s1 (4) 46.28
23 MP: Bydgoszcz 2016 4x400 m 4s1 (4) 3:40.23
24 MP U23: Jelenia Góra 2016 400 m 2s2 (7) 55.15
25 MP U23: Jelenia Góra 2016 4x100 m 4s1 (6) 48.85
26 MP U23: Jelenia Góra 2016 4x400 m 2s1 (3) 3:48.47
27 MP U20: Biała Podlaska 2015 400 m 7 56.52
28 MP U20: Biała Podlaska 2015 400 m 2e2 (5) 55.98
29 MP U20: Biała Podlaska 2015 4x400 m 6s1 (7) 3:59.04
30 MP U20: Toruń 2014 400 m 1fB 55.65
31 MP U20: Toruń 2014 400 m 3e3 (11) 56.21
32 OOM: Łódź 2013 400 m 2 55.86
33 OOM: Łódź 2013 400 m 2e3 (4) 56.45
34 OOM: Łódź 2013 4x400 m 4s1 3:54.60
35 OOM: Kraków 2012 400 m 4fB 58.56
36 OOM: Kraków 2012 400 m 4e3 (12) 58.83
37 OOM: Kraków 2012 4x400 m 4s1 3:57.53
38 MP U16: Kielce 2011 600 m 8s1 (26) 1:45.42
39 HMP: Toruń 2021 400 m 3e2 (11) 55.01
40 HMP: Toruń 2021 4x200 m 2s2 (5) 1:39.98
41 HMP: Toruń 2020 400 m 2e3 (9) 55.66
42 HMP: Toruń 2020 4x200 m 4s1 (4) 1:39.18
43 HMP: Toruń 2020 4x400 m MIX 3s1 (3) 3:34.29
44 HMP: Toruń 2019 200 m 4e1 (12) 25.61
45 HMP: Toruń 2019 4x200 m 3s1 (6) 1:40.89
46 HMP: Toruń 2019 4x400 m MIX 3s1 (3) 3:30.53
47 HMP: Toruń 2018 200 m 6 25.12
48 HMP: Toruń 2018 200 m 2e1 (6) 24.55
49 HMP: Toruń 2018 400 m 4e3 (10) 54.43
50 HMP: Toruń 2018 4x400 m MIX 2s1 (2) 3:28.52
51 HMP: Toruń 2017 400 m 4e1 (14) 56.29
52 HMP: Toruń 2017 4x200 m 2s1 (2) 1:39.91
53 HMP: Toruń 2016 4x400 m 3s1 (3) 3:44.78
54 HMP U20 U18: Spała 2014 400 m 1fB 57.46
55 HMP U20 U18: Spała 2014 400 m 1e1 (6) 57.60

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