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Polski związek Lekkiej Atletyki

Zawodnik / Justyna KOWALSKA

Konkurencje

60 m , 100 m , 200 m , 300 m , 400 m , 600 m , 800 m , 1000 m , 80 pł , 200 m pł , 400 m pł K , 4x100 m , 4x400 m , Przełaj , Wzwyż , W dal , Kula (3) , Oszczep (500) , 4x200 m , 5-bój K MŁ

REKORD ŻYCIOWY
60 m
8.27
100 m
13.00
200 m
26.70
300 m
42.44
400 m
59.08
600 m
1:44.01
800 m
2:37.80
1000 m
3:35.32
80 pł
14.38
200 m pł
35.00
400 m pł K
70.28
4x100 m
51.91
4x400 m
4:20.99
Przełaj
:09:08
Wzwyż
1.32
W dal
4.62
Kula (3)
6.17
Oszczep (500)
17.88
4x200 m
1:54.29
5-bój K MŁ
2175
O zawodniku
IMIĘ:
Justyna
NAZWISKO:
KOWALSKA
DATA UR:
2004-05-09
PŁEĆ:
M
KLUB:
UKS Herkules Sulejówek
TRENER KLUBOWY:
Brak
LICENCJA:
Brak
STATYSTYKI
OUTDOOR
INDOOR
1 60 m 8.27 2025-02-02 Warszawa
2 200 m 27.35 2025-02-01 Spała
3 300 m 43.18 2024-01-13 Toruń
4 400 m 60.35 2024-01-28 Toruń
5 600 m 1:49.37 2022-01-08 Toruń
6 1000 m 3:35.32 2018-01-06 Toruń
7 Kula (3) 5.92 2018-12-02 Grodzisk Mazowiecki
8
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 3:58.28 2020-02-16 Toruń
1 100 m 13.00 2025-05-24 Warszawa
2 200 m 26.70 2023-05-20 Warszawa
3 300 m 42.44 2023-07-09 Warszawa
4 400 m 59.08 2023-07-19 Lublin
5 600 m 1:44.01 2022-05-07 Warszawa
6 800 m 2:37.80 2018-08-25 Toruń
7 80 pł 14.38 2019-05-19 Warszawa
8 200 m pł 35.00 2018-09-01 Radom
9 400 m pł K 70.28 2024-06-08 Warszawa
10 4x100 m 51.91 2019-06-08 Kraków
11 4x400 m 4:20.99 2020-08-30 Warszawa
12 Przełaj :09:08 2021-11-27 Tomaszów Lubelski
13 Wzwyż 1.32 2019-05-19 Warszawa
14 W dal 4.62 2019-05-19 Warszawa
15 Kula (3) 6.17 2019-05-19 Warszawa
16 Oszczep (500) 17.88 2018-09-15 Warszawa
17 4x200 m 1:54.29 2020-10-03 Łódź
18 5-bój K MŁ 2175 2019-05-19 Warszawa
19
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 6:47.91 2018-06-02 Suwałki
20
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 4:20.10 2023-05-14 Słupsk
21
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 9:24.67 2023-05-14 Słupsk
OUTDOOR
INDOOR
300 m 52.69 2017-01-06 Toruń
600 m 1:56.91 2017-01-22 Toruń
1000 m 3:35.32 2018-01-06 Toruń
300 m 46.99 2018-02-03 Warszawa
300 m 46.99 2018-02-10 Warszawa
Kula (3) 5.92 2018-12-02 Grodzisk Mazowiecki
300 m 48.12 2019-01-12 Warszawa
60 m 8.53 2020-01-12 Toruń
200 m 27.91 2020-01-12 Toruń
300 m 45.94 2020-01-18 Warszawa
200 m 27.93 2020-01-26 Toruń
60 m 8.40 2020-02-02 Warszawa
60 m 8.42 2020-02-02 Warszawa
60 m 8.59 2020-02-15 Toruń
60 m 8.48 2020-02-15 Toruń

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 3:58.28 2020-02-16 Toruń
300 m 44.44 2021-01-30 Toruń
60 m 8.40 2021-01-31 Warszawa
60 m 8.40 2021-01-31 Warszawa
400 m 61.64 2021-02-06 Spała
300 m 43.90 2021-02-13 Toruń
600 m 1:49.37 2022-01-08 Toruń
60 m 8.60 2022-01-16 Warszawa
200 m 27.85 2022-01-22 Toruń
400 m 64.32 2022-01-23 Spała
400 m 64.23 2022-02-12 Rzeszów
300 m 43.18 2024-01-13 Toruń
400 m 60.35 2024-01-28 Toruń
400 m 60.55 2024-02-04 Rzeszów
400 m 61.38 2025-01-25 Spała
200 m 27.35 2025-02-01 Spała
60 m 8.36 2025-02-02 Warszawa
60 m 8.27 2025-02-02 Warszawa
200 m 32.72 2016-09-17 Warszawa
W dal 4.07 2017-05-13 Warszawa
300 m 48.24 2017-05-14 Warszawa
600 m 1:52.50 2017-05-20 Kozienice
100 m 14.08 2017-05-27 Warszawa
200 m 29.31 2017-05-27 Warszawa
300 m 48.69 2017-06-11 Teresin
400 m 70.28 2017-06-24 Warszawa
200 m 29.87 2017-06-25 Warszawa
4x100 m 55.90 2017-06-25 Warszawa
100 m 14.45 2017-08-26 Toruń
200 m 29.97 2017-08-26 Toruń
300 m 47.52 2017-09-02 Warszawa
80 pł 15.59 2017-09-03 Kozienice
4x100 m 57.31 2017-09-03 Kozienice
200 m 30.60 2017-09-10 Warszawa
100 m 14.36 2017-09-17 Warszawa
200 m 29.41 2017-09-17 Warszawa
100 m 14.34 2017-09-24 Warszawa
200 m 29.56 2017-09-24 Warszawa
600 m 1:46.96 2018-05-20 Piaseczno
300 m 45.45 2018-05-26 Kozienice
100 m 13.80 2018-05-27 Warszawa
4x100 m 55.04 2018-05-27 Warszawa
4x100 m 54.47 2018-06-01 Suwałki

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 6:47.91 2018-06-02 Suwałki
600 m 1:46.39 2018-06-09 Warszawa
400 m 64.70 2018-06-16 Warszawa
200 m 28.29 2018-06-17 Warszawa
800 m 2:37.80 2018-08-25 Toruń
200 m pł 36.26 2018-08-25 Toruń
300 m 47.51 2018-09-01 Radom
200 m pł 35.00 2018-09-01 Radom
600 m 1:47.17 2018-09-08 Ciechanów
300 m 46.24 2018-09-15 Warszawa
4x100 m 54.44 2018-09-15 Warszawa
Oszczep (500) 17.88 2018-09-15 Warszawa
200 m 28.68 2018-09-16 Warszawa
400 m 66.83 2018-09-23 Warszawa
80 pł 14.84 2019-05-11 Warszawa
80 pł 14.72 2019-05-11 Warszawa
W dal 4.39 2019-05-11 Warszawa
4x100 m 53.13 2019-05-12 Warszawa
Wzwyż 1.25 2019-05-12 Warszawa
600 m 1:52.17 2019-05-19 Warszawa
80 pł 14.38 2019-05-19 Warszawa
Wzwyż 1.32 2019-05-19 Warszawa
W dal 4.62 2019-05-19 Warszawa
Kula (3) 6.17 2019-05-19 Warszawa
5-bój K MŁ 2175 2019-05-19 Warszawa
100 m 13.49 2019-05-25 Kozienice
100 m 13.76 2019-05-25 Kozienice
W dal 4.52 2019-05-25 Kozienice
4x100 m 52.41 2019-05-26 Warszawa
100 m 13.53 2019-06-02 Warszawa
4x100 m 52.70 2019-06-02 Warszawa
4x100 m 51.91 2019-06-08 Kraków
100 m 13.83 2019-09-01 Warszawa
200 m 28.14 2019-09-01 Warszawa
100 m 13.91 2019-09-07 Olecko
300 m 45.96 2019-09-07 Olecko
100 m 13.77 2019-09-14 Ciechanów
100 m 13.93 2019-09-14 Ciechanów
400 m 66.75 2019-09-15 Płock
600 m 1:50.50 2019-09-21 Tarnów
200 m 28.08 2020-06-28 Warszawa
400 m 64.39 2020-07-04 Warszawa
400 m 63.52 2020-07-12 Łódź
400 m pł K 74.67 2020-08-16 Płock
400 m pł K 74.81 2020-08-23 Gdańsk
100 m 13.64 2020-08-30 Warszawa
4x400 m 4:20.99 2020-08-30 Warszawa
100 m 13.67 2020-09-06 Piaseczno
400 m 62.42 2020-09-13 Warszawa
200 m 27.56 2020-09-20 Warszawa
400 m 62.90 2020-09-26 Warszawa
200 m 27.93 2020-09-27 Warszawa
4x200 m 1:54.29 2020-10-03 Łódź

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 3:53.38 2020-10-03 Łódź
300 m 44.89 2021-05-08 Warszawa
200 m 27.50 2021-05-23 Warszawa
400 m 62.72 2021-05-29 Warszawa
200 m 27.46 2021-05-30 Warszawa
400 m 61.04 2021-06-05 Piaseczno
200 m 27.00 2021-06-13 Warszawa
400 m 61.79 2021-06-13 Warszawa
100 m 13.53 2021-06-19 Płock
100 m 13.24 2021-06-19 Płock
200 m 27.27 2021-06-19 Płock
200 m 26.88 2021-06-26 Warszawa
400 m 62.11 2021-06-26 Warszawa
Przełaj :09:08 2021-11-27 Tomaszów Lubelski
600 m 1:44.01 2022-05-07 Warszawa
400 m 61.20 2022-05-15 Piaseczno
400 m 61.19 2022-05-21 Warszawa
200 m 26.81 2022-05-22 Warszawa
100 m 13.22 2022-05-29 Warszawa
200 m 27.15 2022-05-29 Warszawa
400 m 59.87 2022-06-04 Warszawa
400 m 60.73 2022-06-11 Warszawa
200 m 26.73 2022-06-12 Warszawa
400 m 61.00 2022-06-19 Warszawa
400 m 61.33 2022-07-07 Radom
200 m 27.18 2022-07-08 Radom
100 m 13.39 2022-09-04 Warszawa
300 m 43.66 2023-05-06 Warszawa

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 3:50.47 2023-05-13 Słupsk

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 9:24.67 2023-05-14 Słupsk
100 m 13.31 2023-05-20 Warszawa
200 m 26.70 2023-05-20 Warszawa
400 m 62.29 2023-05-27 Piaseczno
200 m 26.77 2023-05-28 Warszawa
400 m 60.52 2023-05-28 Warszawa
400 m 59.37 2023-06-04 Warszawa
400 m 60.37 2023-06-10 Gdańsk
300 m 42.44 2023-07-09 Warszawa
400 m 59.34 2023-07-18 Lublin
400 m 59.08 2023-07-19 Lublin
300 m 43.55 2024-05-11 Warszawa
400 m 61.77 2024-05-18 Warszawa
200 m 27.10 2024-05-19 Warszawa
400 m 60.26 2024-05-25 Warszawa
400 m 60.48 2024-06-02 Warszawa
400 m pł K 70.28 2024-06-08 Warszawa
400 m 60.63 2024-06-09 Piaseczno
400 m 59.77 2024-06-16 Olsztyn
400 m 59.33 2024-07-13 Lublin
300 m 42.93 2024-09-08 Warszawa

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 4:31.05 2024-09-14 Słubice

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 3:45.18 2024-09-14 Słubice
400 m pł K 70.42 2025-05-11 Warszawa
400 m 62.19 2025-05-17 Warszawa (AWF)
100 m 13.05 2025-05-24 Warszawa
100 m 13.00 2025-05-24 Warszawa
200 m 26.83 2025-05-25 Warszawa
OUTDOOR
INDOOR
60 m
60 m 8.27 2025-02-02 Warszawa
60 m 8.36 2025-02-02 Warszawa
60 m 8.40 2021-01-31 Warszawa
60 m 8.42 2020-02-02 Warszawa
60 m 8.48 2020-02-15 Toruń
60 m 8.53 2020-01-12 Toruń
60 m 8.59 2020-02-15 Toruń
60 m 8.60 2022-01-16 Warszawa
200 m
200 m 27.35 2025-02-01 Spała
200 m 27.85 2022-01-22 Toruń
200 m 27.91 2020-01-12 Toruń
200 m 27.93 2020-01-26 Toruń
300 m
300 m 43.18 2024-01-13 Toruń
300 m 43.90 2021-02-13 Toruń
300 m 44.44 2021-01-30 Toruń
300 m 45.94 2020-01-18 Warszawa
300 m 46.99 2018-02-10 Warszawa
300 m 48.12 2019-01-12 Warszawa
300 m 52.69 2017-01-06 Toruń
400 m
400 m 60.35 2024-01-28 Toruń
400 m 60.55 2024-02-04 Rzeszów
400 m 61.38 2025-01-25 Spała
400 m 61.64 2021-02-06 Spała
400 m 64.23 2022-02-12 Rzeszów
400 m 64.32 2022-01-23 Spała
600 m
600 m 1:49.37 2022-01-08 Toruń
600 m 1:56.91 2017-01-22 Toruń
1000 m
1000 m 3:35.32 2018-01-06 Toruń
Kula (3)
Kula (3) 5.92 2018-12-02 Grodzisk Mazowiecki

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 3:58.28 2020-02-16 Toruń
100 m
100 m 13.00 2025-05-24 Warszawa
100 m 13.05 2025-05-24 Warszawa
100 m 13.22 2022-05-29 Warszawa
100 m 13.24 2021-06-19 Płock
100 m 13.31 2023-05-20 Warszawa
100 m 13.39 2022-09-04 Warszawa
100 m 13.49 2019-05-25 Kozienice
100 m 13.53 2021-06-19 Płock
100 m 13.64 2020-08-30 Warszawa
100 m 13.67 2020-09-06 Piaseczno
100 m 13.76 2019-05-25 Kozienice
100 m 13.77 2019-09-14 Ciechanów
100 m 13.80 2018-05-27 Warszawa
100 m 13.83 2019-09-01 Warszawa
100 m 13.91 2019-09-07 Olecko
100 m 13.93 2019-09-14 Ciechanów
100 m 14.08 2017-05-27 Warszawa
100 m 14.34 2017-09-24 Warszawa
100 m 14.36 2017-09-17 Warszawa
100 m 14.45 2017-08-26 Toruń
200 m
200 m 26.70 2023-05-20 Warszawa
200 m 26.73 2022-06-12 Warszawa
200 m 26.77 2023-05-28 Warszawa
200 m 26.81 2022-05-22 Warszawa
200 m 26.83 2025-05-25 Warszawa
200 m 26.88 2021-06-26 Warszawa
200 m 27.00 2021-06-13 Warszawa
200 m 27.10 2024-05-19 Warszawa
200 m 27.15 2022-05-29 Warszawa
200 m 27.18 2022-07-08 Radom
200 m 27.27 2021-06-19 Płock
200 m 27.46 2021-05-30 Warszawa
200 m 27.50 2021-05-23 Warszawa
200 m 27.56 2020-09-20 Warszawa
200 m 27.93 2020-09-27 Warszawa
200 m 28.08 2020-06-28 Warszawa
200 m 28.14 2019-09-01 Warszawa
200 m 28.29 2018-06-17 Warszawa
200 m 28.68 2018-09-16 Warszawa
200 m 29.31 2017-05-27 Warszawa
200 m 29.41 2017-09-17 Warszawa
200 m 29.56 2017-09-24 Warszawa
200 m 29.87 2017-06-25 Warszawa
200 m 29.97 2017-08-26 Toruń
200 m 30.60 2017-09-10 Warszawa
200 m 32.72 2016-09-17 Warszawa
300 m
300 m 42.44 2023-07-09 Warszawa
300 m 42.93 2024-09-08 Warszawa
300 m 43.55 2024-05-11 Warszawa
300 m 43.66 2023-05-06 Warszawa
300 m 44.89 2021-05-08 Warszawa
300 m 45.45 2018-05-26 Kozienice
300 m 45.96 2019-09-07 Olecko
300 m 46.24 2018-09-15 Warszawa
300 m 47.51 2018-09-01 Radom
300 m 47.52 2017-09-02 Warszawa
300 m 48.24 2017-05-14 Warszawa
300 m 48.69 2017-06-11 Teresin
400 m
400 m 59.08 2023-07-19 Lublin
400 m 59.33 2024-07-13 Lublin
400 m 59.34 2023-07-18 Lublin
400 m 59.37 2023-06-04 Warszawa
400 m 59.77 2024-06-16 Olsztyn
400 m 59.87 2022-06-04 Warszawa
400 m 60.26 2024-05-25 Warszawa
400 m 60.37 2023-06-10 Gdańsk
400 m 60.48 2024-06-02 Warszawa
400 m 60.52 2023-05-28 Warszawa
400 m 60.63 2024-06-09 Piaseczno
400 m 60.73 2022-06-11 Warszawa
400 m 61.00 2022-06-19 Warszawa
400 m 61.04 2021-06-05 Piaseczno
400 m 61.19 2022-05-21 Warszawa
400 m 61.20 2022-05-15 Piaseczno
400 m 61.33 2022-07-07 Radom
400 m 61.77 2024-05-18 Warszawa
400 m 61.79 2021-06-13 Warszawa
400 m 62.11 2021-06-26 Warszawa
400 m 62.19 2025-05-17 Warszawa (AWF)
400 m 62.29 2023-05-27 Piaseczno
400 m 62.42 2020-09-13 Warszawa
400 m 62.72 2021-05-29 Warszawa
400 m 62.90 2020-09-26 Warszawa
400 m 63.52 2020-07-12 Łódź
400 m 64.39 2020-07-04 Warszawa
400 m 64.70 2018-06-16 Warszawa
400 m 66.75 2019-09-15 Płock
400 m 66.83 2018-09-23 Warszawa
400 m 70.28 2017-06-24 Warszawa
600 m
600 m 1:44.01 2022-05-07 Warszawa
600 m 1:46.39 2018-06-09 Warszawa
600 m 1:46.96 2018-05-20 Piaseczno
600 m 1:47.17 2018-09-08 Ciechanów
600 m 1:50.50 2019-09-21 Tarnów
600 m 1:52.17 2019-05-19 Warszawa
600 m 1:52.50 2017-05-20 Kozienice
800 m
800 m 2:37.80 2018-08-25 Toruń
80 pł
80 pł 14.38 2019-05-19 Warszawa
80 pł 14.72 2019-05-11 Warszawa
80 pł 14.84 2019-05-11 Warszawa
80 pł 15.59 2017-09-03 Kozienice
200 m pł
200 m pł 35.00 2018-09-01 Radom
200 m pł 36.26 2018-08-25 Toruń
400 m pł K
400 m pł K 70.28 2024-06-08 Warszawa
400 m pł K 70.42 2025-05-11 Warszawa
400 m pł K 74.67 2020-08-16 Płock
400 m pł K 74.81 2020-08-23 Gdańsk
4x100 m
4x100 m 51.91 2019-06-08 Kraków
4x100 m 52.41 2019-05-26 Warszawa
4x100 m 52.70 2019-06-02 Warszawa
4x100 m 53.13 2019-05-12 Warszawa
4x100 m 54.44 2018-09-15 Warszawa
4x100 m 54.47 2018-06-01 Suwałki
4x100 m 55.04 2018-05-27 Warszawa
4x100 m 55.90 2017-06-25 Warszawa
4x100 m 57.31 2017-09-03 Kozienice
4x400 m
4x400 m 4:20.99 2020-08-30 Warszawa
Przełaj
Przełaj :09:08 2021-11-27 Tomaszów Lubelski
Wzwyż
Wzwyż 1.32 2019-05-19 Warszawa
W dal
W dal 4.52 2019-05-25 Kozienice
Kula (3)
Kula (3) 6.17 2019-05-19 Warszawa
Oszczep (500)
Oszczep (500) 17.88 2018-09-15 Warszawa
4x200 m
4x200 m 1:54.29 2020-10-03 Łódź
5-bój K MŁ
5-bój K MŁ 2175 2019-05-19 Warszawa

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 3:45.18 2024-09-14 Słubice

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 9:24.67 2023-05-14 Słupsk
WSZYSTKO
OUTDOOR
Świat
OUTDOOR
Europa
OUTDOOR
KRAJ
INDOOR
Świat
INDOOR
Europa
INDOOR
KRAJ
1 MP w sztafetach: Słubice 2024 2x2x400 m MIX 2s1 (6) 4:31.05
2 MP w sztafetach: Słubice 2024 4x400 m MIX 4s2 (4) 3:45.18
3 MP U23: Lublin 2024 400 m 8s1 (15) 59.33
4 MP w sztafetach: Słupsk 2023 4x400 m MIX 5s7 (7) 3:50.47
5 MP w sztafetach: Słupsk 2023 2x2x400 m MIX 4s1 (4) 4:20.10
6 MP w sztafetach: Słupsk 2023 4x800 m MIX 5s3 (5) 9:24.67
7 MP U20: Lublin 2023 400 m 2fB 59.08
8 MP U20: Lublin 2023 400 m 4e1 (12) 59.34
9 MP U20: Radom 2022 200 m 6e3 (29) 27.18
10 MP U20: Radom 2022 400 m 8e1 (29) 61.33
11 MP U18 przełaj: Tomaszów Lubelski 2021 Przełaj 44b1 :09:08
12 MP w sztafetach: Łódź 2020 4x200 m 5s1 (5) 1:54.29
13 MP w sztafetach: Łódź 2020 4x400 m MIX 4s4 (4) 3:53.38
14 MP w sztafetach: Kraków 2019 4x100 m 4s2 (13) 51.91
15 MP U16: Tarnów 2019 600 m 7s4 (31) 1:50.50
16 MP w sztafetach: Suwałki 2018 4x100 m 6s6 (13) 54.47
17 MP w sztafetach: Suwałki 2018 4x600 m MIX 9s1 (9) 6:47.91
18 HMP U20: Rzeszów 2022 400 m 5e1 (22) 64.23
19 HMP U18: Toruń 2021 300 m 4e3 (29) 43.90
20 HMP U18: Toruń 2020 60 m 7fB 8.48
21 HMP U18: Toruń 2020 60 m 6e1 (16) 8.59
22 HMP U18: Toruń 2020 4x400 m MIX 4s1 (15) 3:58.28

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