| 1 | 1500 m | 4:04.15 | 2004-05-23 | Łódź | ROZWIŃ |
| 2 | 3000 m | 8:42.30 | 2004-05-23 | Wrocław | ROZWIŃ |
| 3 | 10000 m | 32:01.78 | 2004-08-08 | Poznań | ROZWIŃ |
| 10000 m | 32:12.94 | 2003-06-21 | Białogard | ROZWIŃ |
| 1500 m | 4:04.15 | 2004-05-23 | Łódź | ROZWIŃ |
| 1500 m | 4:04.15 | 2004-05-23 | Łódź | ROZWIŃ |
| 3000 m | 8:42.30 | 2004-05-23 | Wrocław | ROZWIŃ |
| 10000 m | 32:01.78 | 2004-08-08 | Poznań | ROZWIŃ |
|
1500 m
|
||||
| 1500 m | 4:04.15 | 2004-05-23 | Łódź | ROZWIŃ |
|
3000 m
|
||||
| 3000 m | 8:42.30 | 2004-05-23 | Wrocław | ROZWIŃ |
|
10000 m
|
||||
| 10000 m | 32:01.78 | 2004-08-08 | Poznań | ROZWIŃ |
| 10000 m | 32:12.94 | 2003-06-21 | Białogard | ROZWIŃ |
